Articles

5 Ayurvedic Herbs for A Younger-Looking Skin

Ayurveda is a traditional Indian system of medicine that's been around for thousands of years. It teaches that everything in nature has its energy or prana, and when you treat...

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How Multivitamin Supplements Help in Stress Management

If you're feeling stressed out, it can be challenging to focus on anything other than your stress. Unfortunately, stress can also lead to fatigue and muscle aches, which makes it...

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How Prenatal Vitamin Affects the Mother's and Baby's Health

Prenatal or pregnancy vitamins are a type of nutritional supplement that pregnant women can take to help their bodies develop. They contain all the recommended daily allowances of vitamins and...

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5 Natural Ways to Boost Immunity System

The immune system is a collection of cells and tissues that protect the body from disease. The immune system is composed of barriers (cells or tissues that prevent or minimize...

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Resveratol: Benefits and side effects

Resveratrol is a natural phenol found in red grapes and other foods. It's been touted as a miracle supplement for disease prevention, but there's little evidence it can do much...

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How to Naturally Boost your Testosterone Level?

Testosterone is a male sex steroid hormone produced in men's testicles. During puberty, the testosterone level decides the physical changes in a male's body, like muscles and beard growth. The...

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Are Multivitamins Necessary for Your Children's Growth?

What Are the Natural Sources of Multivitamin? Multivitamins and multimineral are one of the primary nutrients for our survival. Multivitamins are generally consumed to fight vitamin deficiency caused by poor...

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