5 Ayurvedic Herbs for A Younger-Looking Skin
Ayurveda is a traditional Indian system of medicine that's been around for thousands of years. It teaches that everything in nature has its energy or prana, and when you treat someone with herbs, you can harness that energy to benefit the body. The same idea applies to your skin—you can use natural ingredients to help your body heal and keep looking youthful. Ayurvedic skin care products contain many herbs that have anti-ageing properties. Ayurvedic herbs are more than just remedies for common ailments. They also help in the prevention of diseases and provide a healthy lifestyle. They can be used to treat various skin problems, including acne.
The skin is the body's largest organ and works in conjunction with every other system within the body. It protects us from harmful sun rays, UV rays, bacteria and viruses, provides a barrier against all external irritants, and acts as a detoxifier. If you have a healthy and balanced diet, your skin will look healthy too. The herbs we have put together in this article are some of the best ayurvedic herbs for glowing skin. They will help you to maintain and improve the condition of your skin.
This herb is used as a tonic and to treat skin disorders. It helps in improving the quality of the skin and makes it smooth. Manjistha is one of the best anti-ageing herbs for skincare. It contains a substance called mannose, which is responsible for the skin rejuvenation process. This herb also helps in reducing acne and ageing signs on your face. The herb manjistha helps to reduce the production of free radicals in the body. Free radicals are also reactive oxygen species responsible for ageing, oxidative stress and inflammation.
The use of this herb can help to improve blood circulation and thereby enhance cell regeneration, which results in anti-ageing benefits. You can have this herb in the form of oil or powder. Take 1/2 tsp of Manjistha powder with honey or water; ensure to have this only after lunch. You can also use this powder in your homemade face packs. If you use manjistha oil, massage 2-5 drops and mix with coconut oil. Along with skin, this oil combination can work wonders for your hair too.
This is another Ayurvedic herb for the skin that has many benefits. Neem has been used in Ayurvedic medicine for thousands of years, and it is believed that more than 100 compounds are found in this tree that can benefit your skin. These compounds include neem oil, neem seed extract and neem capsicum (pepper). These ingredients have been shown to improve the skin's elasticity and make it appear younger by reducing wrinkles and improving overall complexion.
Neem is one of the best Ayurvedic herbs for skincare, giving you glowing, youthful skin. In addition, it has anti-inflammatory properties and can be used to treat various skin disorders like eczema, psoriasis, and dermatitis. Neem also has excellent antibacterial properties that keep bacteria away from your skin. You can use neem oil, or else you can also mix natural neem powder in your face pack. Ensure that the powder, chemicals, and toxin-free, just like Healthvit's natural neem powder. This neem powder supports digestion, purifies blood, promotes wound healing, and helps reduce wrinkles and pimples.
Basil is one of the easily available herbs for skin care that helps keep your skin glowing and healthy. In addition, it helps reduce wrinkles and sunspots on your face by keeping them away from the deeper layers of your skin. Basil also has anti-inflammatory properties, making it an excellent choice for treating acne or other types of blemishes on your face. Basil leaves are rich in antioxidants that help protect against free radicals, oxidative stress and inflammation. In addition, this herb has a cooling effect on the body. It helps in treating psoriasis, eczema and other skin disorders.
Basil also contains anti-ageing properties like sterols which help reduce wrinkles by making skin less prone to ageing signs such as sagging or creepiness. Basil also has powerful anti-inflammatory properties to reduce puffiness under the eyes or other facial breakouts. You can boil some dried basil leaves and refrigerate them. Afterwards, take the mixture out and massage your face with it for 5-10 minutes.
Giloy is an herb traditionally used in Ayurveda as a skin conditioner and tonic. It is rich in antioxidants and helpful in healing acne, ageing skin and treating various skin disorders. The herb can be applied topically by making a paste with sandalwood powder and mixing it with water or ghee. You can apply this on the face, neck and other affected areas of the body to help rejuvenate your skin. In addition, this herb is used to cure fine lines and pimples because it has anti-inflammatory properties that help reduce inflammation in the body. It also reduces redness, swelling and irritation caused by skin breakouts. Make a fine paste of Giloy leaves and stem, and apply a thick layer on your face.
Ashwagandha is one of the powerful ayurvedic herbs for the skin with antioxidant properties that help protect against free radicals and prevent oxidative damage to the skin. In addition, it is known for its anti-inflammatory properties and helps reduce inflammation-related conditions such as eczema, psoriasis, acne, rosacea and dandruff. You can use this herb as a tea or add it to your bath water to reap its benefits on your skin.