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Healthvit Fitness Beta-Alanine Pre-Workout 200 gm. (0.44lbs) Powder, Unflavored
BETA ALANINE is non-essential amino acid. It can provide a whole host of various health and fitness benefits. It is actually a building block for another amino acid known as carnosine, which is dipeptide that assist with the removal and buffering of harmful by products in human cells, including lactic acid. Beta-alanine is used for improving athletic performance and exercise capacity, building lean muscle mass and improving physical functioning in the elderly.
Beta-alanine is chiefly useful in increasing the longevity of endurance when doing any sort of physical activity. Allows the person to exercise for longer durations helping build muscle mass and helps get rid of fat more efficiently. In addition, it widens the blood vessels via L-carnosine, which improves the overall blood flow during long bouts of exercise.
Consume one serving first thing in the morning and a second serving approximately 30 minutes before your workout. One scoop of Beta-Alanine Powder provides 2 grams of pure Beta-Alanine. Stack the unflavored version with shakes and other powders to get you closer to your daily total, or mix up the flavored version in cold water. Getting about 4 grams a day should be your goal for training performance.
Pure Beta Alanine 2g (Amount per Serving- 2g*100)